This simple form is designed to tie all of the elements of your home program together. Its layout makes management of the program easy by clearly displaying all of what you need to monitor and follow through on in order to have a fully effective program — and it is possible to accomplish your goals in minimal time. The form is presented here for download so that you can print it off for your own use, though you may prefer to make your own. As long as all of the elements included on this form are included, the exact way it looks is not important. To download this chart, go to the link at the bottom of the page.
Click on the PDF image below to download this form
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